bekindtoyourself

Last updated 2y.
#AbusedToEmpowered #verbalabuse #emotionalabuse #FreedomfromAbuse #BeKindtoYourself #domesticabuse #domesticviolence #controlling #narcissist #narcissism #BeKind #YouDeserveKindness #LoveisKindMovement #LoveisKind #TheLoveisKindNetwork
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📹 Sometimes, life flips you upside down and shakes you up (like these clouds!) ☁️ It’s OK. Be kind - give yourself a hug! 💕 Music: Steve Aoki & Kiiara Song: Used to be (ft: Wiz Khalifa) #bekind #bekindtoyourself #cloudvideo #timelapseclouds...
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#bekind #bekind21 #bekind365 #bornthiswayfoundation #ladygaga #mothermonster #bekindtoyourself #pawsup #motivation #motivationalquotes #motivationalquotesoftheday #positivity #positivethoughtspositivelife #positive #positivethoughts #haveagoodday
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”Healing takes time, and asking for help is a courageous step.” Mariska Hargitay #YouAreNotAlone #BurgersAndBands #MentalHealthMatters #MentalHealthQuotes #MentalWellBeing #DailySelfCare #MentalWellness #MentalHealthAdvocate #BeKindToYourself #AnneArundelCounty
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SAY IT. #selflove #mindbodysoul #selfawareness #bekindtoyourself #mindandbody #selflovequotes #selfcaredaily #selfcarelove #selfcareisntselfish #wellbeing
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#AbusedToEmpowered #verbalabuse #emotionalabuse #FreedomfromAbuse #BeKindtoYourself #domesticabuse #domesticviolence #controlling #narcissist #narcissism #BeKind #YouDeserveKindness #LoveisKindMovement #LoveisKind #TheLoveisKindNetwork
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Invest in yourself. There is nothing wrong with you, the future is in your hands and it is never too late to change. Take a small, positive step forward every day. #mindgourmet #bekindtoyourself
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Why be kind to yourself? #bekindtoyourself #kindness #kindnesspays
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The Damaging Effects of Negativity | Marque Medical Blog. Very helpful and thought provoking article. Chronic negativity can be toxic to yourself and others. #bekindtoyourself.
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What it's kindness for you? . . . #DMAFBDon #helptheworldtosuckless #dmafb #londonkindness #zurichkindness #kindnessmatters #be #kindnessmatters #kind2021 #helpothers #bekind #bekindtoyourself #bekindtoeverykind #kind #kindness #kindnessiseverything…
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Good Stress I have personally forgotten what this is lately. #bekindtoyourself #stressawarenessmonth #talkingsaveslives #itsoknotbeokay
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Maham's Tale #tellatale #StoryTellingChallenge #Pakistan #bevocal #share #shareyourstory #ShareYourThoughts #bekindtoyourself #healyourself #healyourselfhealtheworld #inspireothers #unveilingtheveiled #careforyourself #careforothers
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Paint + paper cutting. A total experiment for a bank holiday... don’t know how I feel about it yet. Definitely on the fence... What do you think? Yay or nay? - - - #abstract #painting #gouacheonpaper #bekindtoyourself #workinprogress #wip #gouache #playtime #playingwithpaint #d
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What do you need today? 💜 #selfcare #bekindtoyourself #recharge
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Stress Awareness Month When things get too much take a breather. #bekindtoyourself #talkingsaveslives #itsoknotbeokay #stressawarenessmonth
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Today & everyday, love yourself for who you are. No one is perfect, and no one needs to be! Speak kindly to yourself as you would to others! #kindness #speakkindly #bekindtoyourself
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Today & everyday, love yourself for who you are. No one is perfect, and no one needs to be! Speak kindly to yourself as you would to others! #kindness #speakkindly #bekindtoyourself
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Good morning kids. ☕️🌞 Happy Friday! I hope your coffee is strong and your day is fantastic. #BeKindToEachOther and #BeKindToYourself ❤️ #StaySafe 😷 #FridayVibes #TGIF
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Oh. Did you say Friday?! THANK YOU!! This has felt like the longest week. Anyone else so ready for the weekend?! 💋 ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #lasheslasheslashes #bekindtoyourself #limelifer #glam #makeupinspo #browsonfleek #antiaging #lookoftheday #lashartist #businesslife
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Good Friday Lunch served 🍑😋 @Fikz_the_Cook #Magickitchen #BLUZA_za #IT'SNOWORNEVER #WORKINPROGRESS #CONSISTENCY #DEDICATION #BEKINDTOYOURSELF #KEEPTHEFAITH #ITISWELLWITHMYSOUL
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Inside out themed Mood tracker
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@here_and_now_manifesto #hereandnowquotes #hereandnowmanifesto • #mindset #staypresent #mentalhealth • #lifehacks #lifeskills #skillsforlife • #practicemakesperfect #easiersaidthandone • #practicallifeskills #lifehacks101 • #practicenotperfection #practicemakesprogress • #kindnessquotes #bekindtoyourself • #bekindalways #quoteoftheday✏️ • #philosophy #psychology • #quotestoliveby #quotestoremember • #inspirationalquotesdaily #inspirationalwords • #wordstoliveby #wordstoremember #wisdomoftheday •
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@here_and_now_manifesto #hereandnowquotes #hereandnowmanifesto • #mindset #staypresent #mentalhealth • #lifehacks #lifeskills #skillsforlife • #practicemakesperfect #easiersaidthandone • #practicallifeskills #lifehacks101 • #practicenotperfection #practicemakesprogress • #kindnessquotes #bekindtoyourself • #bekindalways #quoteoftheday✏️ • #philosophy #psychology • #quotestoliveby #quotestoremember • #inspirationalquotesdaily #inspirationalwords • #wordstoliveby #wordstoremember #wisdomoftheday •
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@here_and_now_manifesto #hereandnowquotes #hereandnowmanifesto • #mindset #staypresent #mentalhealth • #lifehacks #lifeskills #skillsforlife • #practicemakesperfect #easiersaidthandone • #practicallifeskills #lifehacks101 • #practicenotperfection #practicemakesprogress • #kindnessquotes #bekindtoyourself • #bekindalways #quoteoftheday✏️ • #philosophy #psychology • #quotestoliveby #quotestoremember • #inspirationalquotesdaily #inspirationalwords • #wordstoliveby #wordstoremember #wisdomoftheday •
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You are amazing! A favorite inspirational quotes that acts as a reminder to be kind to yourself. Positive quotes for your self-care routine or printable quote cards to use for random acts of kindness. #selflove #quotes
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So true- i know i cant please everyone but its my heart desire to try make others around me happy. It hurts my heart when i cant do this or when i feel ive just upset someone instead. It makes me hide away feel guilty feel not good enough feel rejected. Reading Identity by Charlotte Gambill and WOW. . I am learning i need to have people around me who can help me be happy at times too. Relationships are two way. You can't just cut someone out your life when they upset you or dont do what you expe
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Click to read all about the importance of speaking positively about yourself and to yourself, as negative words really effect our minds, bodies, immune systems & health #speaknicelytoyourself #selftalk #selfhelp #selfcare #selflove #negativewords #positivewords #positivespeak #speakpositively #bekindtoyourself #lookafteryou #loveyourself #kindtalk
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Until I see that what you are teaching is your reality, I don't believe what you are teaching. Would you agree?
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Feminism
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How to challenge negative thoughts. Mindfulness. Positive thinking. CBT. How to give yourself a break. Speak positively over yourself.
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bekindtoyourself Pinterest Ideas

Can not find any pinterest ideas

Mar 24, 2021 19:41
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⁣𝚆𝚑𝚘𝚕𝚎 𝚏𝚘𝚘𝚍𝚜 𝚏𝚘𝚛 𝚎𝚗𝚎𝚛𝚐𝚢 💥⁣⁣How are your energy levels? ⁣⁣Do you power through the day, like a shark🦈 , or do you become a bit of a sloth 🦥 around the 3pm mark, craving an instant energy hit? ⁣⁣The trick to sustained energy throughout the day is to make sure you include nutrient dense macros (Protein, Carb, Fat) and consequently the vitamins and minerals in every meal and snack! ⁣⁣Consistency is key. Make the right choice most of the time and you will begin to notice the difference in your energy and sustenance through your day. ⁣⁣Here are some of my favourite ideas for incorporating energising foods into your day.⁣⁣* Oats- porridge for breaky, homemade oat based biscuits , in a smoothie, make a toasted muesli. Beta glucan for gut health. Slow release fibre energy. ⁣* Spinach- salads, soups, stews, smoothies, muffins- Iron. Helps transport oxygen through red blood cells. Magnesium, potassium Vitamin E,A and K ⁣* Sweet potato- mashed, roasted, grated into salads, baked and topped with veggies - Slow release carb and Vitamin A, fibre ⁣* Eggs - the complete snack! Use in anything! Protein, vitamin D⁣* Fruit - quickly absorbed sugar as well as fibre, without the sugar crash! pair with some nuts and seeds for The ultimate snack⁣* Fish- Omega 3 fatty acids- great for Brian energy⁣* Seeds - fibre, protein, fats, vitamins and minerals ⁣* Nuts - as above ⁣* Water - don’t let yourself get dehydrated! This leads to lethargy, headaches and irritability. ⁣* Tahini- sesame seed paste- dips and sweets. High in copper. ⁣⁣Some more tips: ⁣* Look for foods high in B vitamins and copper & phosphorus - these help the body converting nutrients into energy to be released from cells. ⁣* Avoid the processed simple sugars and carbs. ⁣* Opt for a green tea caffeine hit if regular coffee gives you the jitters! ⁣* Get at least 7 hours sleep a night. ⁣* Regular exercise and laughter also help! ⁣☺️🍎💥🥰#energy #food #health #wellness #feelgreat #sleep #macros #micros #healthylifestyle #healthyfood #healthyliving #bekindtoyourself #choosehealth #energisedbody #exerciseregularly #consistencyiskey #waggamamas #waggawagga #waggawaggansw @chronicle_adc
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#food #micros #feelgreat #bekindtoyourself #energisedbody
Mar 24, 2021 19:41
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Self love is so important and mental health is health so, take time out to look after number 1 and never feel guilty for it. Anxiety has a tendency to make me feel guilty for everything I do or don’t do but I recognise that I have to take care of me in order to take care of the loved ones in my life. You are number 1 and that’s how it should be. Take care guys and love yourself ❤️ 🤗 #selflove #selfcare #noguilt #numberone #loveyourself #loveyourselffirst #itsoktorest #taketimeout #mentalhealth #mentalhealthmatters #anxiety #anxietyrelief #anxietyawareness #depression #depressionawareness #ptsd #recovery #rest #loveyou #mind #bekindtoyourself #bekindalways #bekind #you #yougotthis
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#bekindalways #mind #anxiety #anxietyawareness #you
Mar 24, 2021 19:41
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100% me today😴 My body clearly said a big NOPE when I got on my mat, so I didn’t push it. I listened. A little bit of movement, some quiet meditation and that was my practice 🙏..Pic via @giselle_dekel #childsposeallday #itsallyoga #yogayourway #listentoyourbody #bekindtoyourself #meditationpractice #jessicapudney_yoga
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#childsposeallday #meditationpractice #jessicapudney_yoga #listentoyourbody #itsallyoga
Mar 24, 2021 19:41
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We are all survivors... don't ever think that just because your scars are on the inside that they are unimportant. I had open-heart surgery and show my scar with pride, as what it meant is my heart was repaired... after many years of living in domestic violence relationships and not knowing about loving myself, it was a huge wake-up call. My inside scars were hidden and with the release of my journey, I became a completely different lady... loving myself more, learning about setting healthy boundaries.You are all so very important, be brave enough to stand up and say enough. You have the strength within, you really do. I share my story so others can feel they are not alone. I want you to know there is hope.From every wound, there is a scar, and every scar tells a story. A story that says,-I survived.***#isurvived #iamasurvivor #everyscartellsastory #thereishope #hope ☑️ Please tag your friends and share☑️ Please leave a ❤️ to show your kindness.☑️ Please follow @narellewarcon for daily inspiration and encouragement.#weareallsurvivors #youarenotalone #womensupportingwomen #shareyourstory #letyourlightshine #youareamazing #youcandoanything #befree #bebrave #beyourself #narellewarcon #selflove #selflovejourney #bekindtoyourself
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#beyourself #selflovejourney #hope #thereishope #iamasurvivor
Mar 24, 2021 19:41
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#bekindtoyourself #loveyourself #isoknotbeok #mentalhealthawareness #mentalhealthsupport #healthybodyhealthymind #highselfesteem #mindsetmatters #mindfulness #wellbeing #meditationpractice #wellnesslifestyle #bekindtoyourself #beconfidentinyourself #lifewithmorecolour
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#highselfesteem #beconfidentinyourself #mindsetmatters #healthybodyhealthymind #wellbeing
Mar 24, 2021 19:41
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A motto to live your life by...always be kinder than you feel. Most importantly, to yourself. ......#fullcirclehypnobirthing #yogalove #bekind #lovingkindess #loveothers #loveyourself #bekindtoyourself #bekindtoothers #motherteresa #motherteresaqoutes #bekindertoyou #bekinderthanyoufeel
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#fullcirclehypnobirthing #bekindertoyou #loveothers #bekind #bekinderthanyoufeel
Mar 24, 2021 19:41
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It’s okay to fall apart sometimes.TACOS fall apart yet we still LOVE them.🖊ctto#selflove #selfcare #loveyourself #beyourself #believeinyourself #selfworth #selfhelp #selfawareness #selfconfidence #selfimprovement #lovemyself #selfesteem #selfmotivation #selfrespect #challengeyourself #higherself #investinyourself #selfacceptance #selflovejourney #pushyourself #selfhealing #knowthyself #loveyourselffirst #takecareofyourself #bestself #love_yourself #bekindtoyourself #educateyourself #findyourself #ilovemyself
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#challengeyourself #selfacceptance #higherself #lovemyself #love_yourself
Mar 24, 2021 19:41
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TAG A FRIENDOverthinking about situations that are out of your control will drive you insane. Stop torturing yourself.My books --> Click the link in my bio.#MSosa #LetItGo
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#msosa #letitgo
Mar 24, 2021 19:41
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#quotes #quotesinstagram #loveyourself #goodvibesquotes #bekindtoyourself
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#quotesinstagram #loveyourself #bekindtoyourself #goodvibesquotes #quotes
Mar 24, 2021 19:41
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It seems obvious to be kind to yourself.... but how often do we put others first, neglect our needs or use negative self-talk?What one thing can you do to be kind to yourself right now?#practiceselfcare #bekindtoyourself #massageandsoul #selflove #selfkindness
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#practiceselfcare #selflove #massageandsoul #selfkindness #bekindtoyourself